Friday, January 4, 2013

One small step to a healthier life

So we started our new eating habits yay!!!! now we are not dieting thats not what this is this is eating things that are better for us. Here is what a sample day would look like for us:

  • Breakfast- 2 whole cage free eggs, 1 slice of rudis organic bread toasted with a sliver of organic valley butter and full circle organics strawberry jam, half an apple and a glass of martinellis apple juice.
  • Snack- 2 stalks of celery and some natural peanut butter
  • Lunch- power greens mix by earthbound farms with some organic romaine and spinach mixed in with some organic peppercorn ranch dressing, cup of almonds and some tea 
  • Snack- amys butter crackers, blueberries and raspberries
  • Dinner- organic free range chicken thighs boneless shredded into organic spaghetti with organic roasted garlic tomato sauce with a side salad with peppercorn ranch 
  • Desert or midnight snackie ;)- salsa and chips or a piece of organic fruit \
Ok so from here on out unless otherwise stated everything we are consuming is organic so i will not be writing that word in front of everything for the sake of sounding super repetitive :). So there are tons of other options to this but as of now the only appliances we have to cook with are an electric griddle a convection oven a small coleman stove and a microwave so as we attain the permanent appliances our recipes base will grow and grow i will be doing all of my own recipes none that i copied off of other websites. this was basically my day yesterday minus the lunch part. I only got hungry in the middle of the night a few hours after bedtime while i was up waiting on the hubby to get home oh and ken absolutely loves the organic milk and next week we are getting a gallon of raw milk to try YAY! oh here are some pictures of breakfast this morning :)



it was super yummy and I ate the eggs without ketchup! so i know this isn't a huge accomplishment but it is for me because i have been known to eat everything with ketchup including eggs. My husband is such a hard one to please when it comes to bread I mean he'll eat it if thats all there is but rarely do I hear him say he really likes a particular bread especially an organic one you find in the freezer section but my hat goes off to Rudi's for making an awesome bread!!! I will be posting more pictures tonight on the different things we are eating and our recipes.












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